a blog by a teen for teens and adults about healthy eating and staying fit. look for contest, restaurant reviews and healthy recipes
Friday 18 June 2010
winner of contest
hey so i'm announcing the winner ( drum roll) ..... Hanna/ anonymous.great job and tell me what you want thanks bye
Thursday 10 June 2010
Healthy Mexican food post part 1
MMM i love Mexican food. But at some places it is greasy and fatting. Did you know that don-Pablo's chips and salsa have 338 calories . wow !!! One of my favorite healthy Mexican food places is Wahoo's fish taco's because they serve fresh, healthy Mexican food. They grill all their meats not fry them. They also don't serve refried beans. Also they have brown rice and tofu as filling choices and you can add bonzai veggies.
i'll post the caloric difference later. Thanks so much
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wahoo's fish tacos
Contest blog part 2
Hi everyone do this is a to part blog so this is part 2 and this is the contest part of the post . Okay so i'm having a contest small yes but a contest none the less. Okay on Etsy ( a great site for all things handmade) i love 2 things felted stuff and key chains so if you win my contest you get to either choose between one of 3 things. this is the first thing a felted mushroom from Felt's forest a great little new etsy shop. isn't this just cute for more info look a the link http://www.etsy.com/listing/48984634/small-magical-mushroom
this is my second item you can choose if you want it is from woodworking by mike a great little shop with some awsome wooden novelties.
this is my personal favorite and if you win you can choose anything from Garden pig that is under $ 5 . check her out at http://www.etsy.com/shop/GardenPig
okay now for rules:
1) post a comment on here and fallow my blog
2) provide a way to contact ( email is preferred)
3) You can only enter once
4) any questions just post a comment and that is it
winner will be announced on June 17th
Thursday 3 June 2010
Sorry
I'm so sorry i haven't posted in a while :( i was on vacation and we have student council elections , Vote Me for President. Any ways i think was thinking about all the fast food places we go to and i have decided to start a series were i make a healthy menu for each place first- McDonald's, okay this place isn't very healthy who knows what growth hormones they use but this is a healthy meal :
( always choose water as the drink saves many calories and is much healthier)
in stead of hamburger -premium Caesar salad ( if you want get grilled chicken)
instead of fries- apple dippers
instead of ranch- get either Italian or balsamic
so that is it for today :) i look forward to tomorrow when we take on another restraunt
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